Ayurvedic Lifestyle

Traditional Indian Medicine

Practical Advice—Downloads

Nigel Hubbers

Deoora Clinic

Suite 10, 103—105 Harley Street

London

W1G 6AJ

 

Phone: +44 (0) 207 487 4568

Mobile: 0789 990 3234

 

E-mail: info@ayurvediclifestyle.co.uk

 

Constitution

· What is your Constitutional Type?

Diet

· Eat According to your Constitution

· Ayurvedic Recipes

· Guidelines for a Healthy Ayurvedic Diet

Therapy

· Fasting

· Gall Bladder Cleanse

· Breathing for Health—Dr Lad’s Breathing Exercises

Conditions

 

Advice

· A Stitch in Time

· Self Care. Daily Routines

 

Ayurveda and the Mind

· Satva, Rajas and Tamas.