Ayurvedic Lifestyle

Traditional Indian Medicine

Practical Advice—Downloads

Nigel Hubbers

Flat 9, 7 Gordon Avenue

Stanmore

Middx

HA7 3QE

 

Mobile: UK 0789 990 3234

Germany: 0049 2652527756

Mobile:    00491608076066

 

E-mail: info@ayurvediclifestyle.co.uk

 

Constitution

· What is your Constitutional Type?

Diet

· Eat According to your Constitution

· Ayurvedic Recipes

· Guidelines for a Healthy Ayurvedic Diet

Therapy

· Fasting

· Gall Bladder Cleanse

· Breathing for Health—Dr Lad’s Breathing Exercises

Conditions

 

Advice

· A Stitch in Time

· Self Care. Daily Routines

 

Ayurveda and the Mind

· Satva, Rajas and Tamas.